What are the advantages of nudism

There are not so many official nudists nowadays, in the USA and Germany this figure ranges from 25,000 to 50,000, and unofficial, according to various sources, more than a million.

, get naked for charity calendars. The girls from the Hitchin Ladies team, which is located in Hertfordshire, undressed and spent a whole match playing rugby. 12 girls took part in this photo shoot, they decided to draw attention to women's rugby, for which almost no money is allocated. The calendar can be purchased on the club's website, for just 10 pounds.

Positive aspects of nudism can be considered, for example, getting rid of complexes, and not only related to the shortcomings of the body. As a rule, people who adhere to this philosophy are uninhibited, confident. They just communicate, accepting themselves as they are. Harassment and indecent behavior in front of everyone is unacceptable for them.

For health, useful air baths that strengthen the immune system. Freed from clothing, the skin breathes. The work of the respiratory, digestive and cardiovascular systems improves.

Everyone knows that walking barefoot is useful. Walking barefoot, you get positive energy and a charge of cheerfulness. When you sunbathe, vitamin D is produced in the skin, sexual activity is prolonged.

Many nudists describe their feelings with a sea of positive emotions. In addition, nudity helps the body to function properly. In this state, the body adapts to changes in the ambient temperature, self-cleanses.

Familiarization with nudism can also have a positive effect. A nudist experiences adolescence much easier than his peers.