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" " Nudism and health

Nudism and health


Quite a significant plus in favor of nudity is the health benefits. Of course, you can ask yourself the question: "how does this actually affect your health?". It is very simple to get an answer - the very first nudist society, which had the proud name "Trisfal", began its policy with the promotion of a healthy lifestyle.


The founder of the community, Richard Wingevitter, believed that giving up smoking, alcohol, bad habits, as well as meat will only help improve the functioning of the body. Richard wrote the book "Nudity", where he tells in detail that the observance of healthy lifestyle and gymnastics will be an excellent example for a large number of people. And, of course, it made an impression on many, and they joined the society.

The goal of the society was based on such moments as: the return of man to nature, a life free from perversions, not the suppression of natural human needs.


The members of the society tried very hard to do more for their people, and already in 1915-1917 they founded the world's first recreation center for naturists, near Hamburg.

Nudism and health

Nudism and health

Nudism and health

Nudism and health

Nudism and health

Nudism and health

Nudism and health

Nudism and health

Nudism and health

Nudism and health